Bob Amacker is not a theorist, he is a tai chi fighter. You will find this interesting.
https://www.youtube.com/watch?v=yUwDv_VVJZ4&fbclid=IwAR09A6hms97Lacvutue0r7iG1fUeJMyvLXdKQUvS54LME6noBy12S9RVphA
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